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| I | Nottingham Forest | - | Coventry City | 2:1 (1:0) | ||
| V | Coventry City | - | Nottingham Forest | 0:0 (0:0) | ||
| I: 11.02.1990 16:00 | V: 25.02.1990 16:00 | Campeones: Nottingham Forest | ||||
| I | Oldham Athletic | - | West Ham United | 6:0 (3:0) | ||
| V | West Ham United | - | Oldham Athletic | 3:0 (2:0) | ||
| I: 14.02.1990 | V: 07.03.1990 | Campeones: Oldham Athletic | ||||
