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| 07.04.2019 | 07:00 | Luch Vladivostok | - | FK Chertanovo | 0:0 (0:0) | |
| 09:00 | SKA-Khabarovsk | - | Shinnik Yaroslavl | 1:0 (1:0) | ||
| 11:00 | FK Tom Tomsk | - | FK Tambov | 1:1 (0:0) | ||
| 12:00 | Rotor Volgograd | - | Baltika Kaliningrad | 1:0 (0:0) | ||
| 13:00 | Zenit 2 | - | Sibir Novosibirsk | 2:2 (1:1) | ||
| 13:30 | Spartak Moskva 2 | - | FK Krasnodar 2 | 2:3 (0:1) | ||
| 14:00 | Avangard Kursk | - | Mordovia Saransk | 2:0 (0:0) | ||
| 14:00 | FK Khimki | - | FK Nizhny Novgorod | 0:2 (0:0) | ||
| 15:00 | FK Sochi | - | FK Tyumen | 1:1 (0:0) | ||
| 15:00 | Fakel Voronezh | - | FK Torpedo Armavir | 0:0 (0:0) |
| » Clasificación | En casa | Fuera de casa | 1.ª vuelta | 2.ª vuelta |
| # | Equipo | P | V | E | D | Goles | DG | Pun. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Tambov | 30 | 18 | 7 | 5 | 49:27 | 22 | 61 |
| 2 |
|
FK Tom Tomsk | 30 | 15 | 10 | 5 | 35:18 | 17 | 55 |
| 3 |
|
FK Sochi | 30 | 14 | 10 | 6 | 51:29 | 22 | 52 |
| 4 |
|
FK Nizhny Novgorod | 30 | 14 | 7 | 9 | 30:23 | 7 | 49 |
| 5 |
|
Avangard Kursk | 30 | 14 | 6 | 10 | 39:30 | 9 | 48 |
| 6 |
|
FK Chertanovo | 30 | 13 | 7 | 10 | 51:42 | 9 | 46 |
| 7 |
|
Shinnik Yaroslavl | 30 | 12 | 9 | 9 | 31:25 | 6 | 45 |
| 8 |
|
SKA-Khabarovsk | 30 | 11 | 12 | 7 | 36:33 | 3 | 45 |
| 9 |
|
FK Krasnodar 2 | 30 | 11 | 12 | 7 | 40:38 | 2 | 45 |
| 10 |
|
Rotor Volgograd | 30 | 10 | 12 | 8 | 26:27 | -1 | 42 |
| 11 |
|
Spartak Moskva 2 | 30 | 10 | 8 | 12 | 35:37 | -2 | 38 |
| 12 |
|
Mordovia Saransk | 30 | 10 | 8 | 12 | 31:34 | -3 | 38 |
| 13 |
|
Luch Vladivostok | 30 | 8 | 14 | 8 | 23:21 | 2 | 38 |
| 14 |
|
FK Khimki | 30 | 9 | 9 | 12 | 35:45 | -10 | 36 |
| 15 |
|
Baltika Kaliningrad | 30 | 9 | 8 | 13 | 33:44 | -11 | 35 |
| 16 |
|
Fakel Voronezh | 30 | 8 | 9 | 13 | 30:32 | -2 | 33 |
| 17 |
|
FK Torpedo Armavir | 30 | 6 | 12 | 12 | 25:39 | -14 | 30 |
| 18 |
|
Sibir Novosibirsk | 30 | 5 | 10 | 15 | 24:42 | -18 | 25 |
| 19 |
|
FK Tyumen | 30 | 5 | 13 | 12 | 25:36 | -11 | 22 |
| 20 |
|
Zenit 2 | 30 | 3 | 7 | 20 | 18:45 | -27 | 16 |
| Ascenso | |
| Playoff | |
| Descenso |
